Fatty acids, total trans in Cereals ready-to-eat, POST, Shredded Wheat, original big biscuit Calculator

Breakfast Cereals

In 100 g (Grams) of Cereals ready-to-eat, POST, Shredded Wheat, original big biscuit there is 0 g of Fatty acids, total trans.


Cereals ready-to-eat, POST, Shredded Wheat, original big biscuit

Cereals ready-to-eat, POST, Shredded Wheat, original big biscuit is a type of Breakfast Cereals. The most significant nutrients in Cereals ready-to-eat, POST, Shredded Wheat, original big biscuit are listed below.

Water 6.1 g
Energy (calorie) 337 kcal
Energy (joule) 1410 kJ
Protein 11.37 g
Total lipid (fat) 2.01 g
Ash 1.56 g
Carbohydrate, by difference 78.96 g
Fiber, total dietary 12.4 g
Sugars, total 0.94 g
Sucrose 0.55 g
Glucose (dextrose) 0 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 65.1 g
Calcium, Ca 56 mg
Iron, Fe 2.63 mg
Magnesium, Mg 130 mg
Phosphorus, P 375 mg
Potassium, K 381 mg
Sodium, Na 2 mg
Zinc, Zn 2.89 mg
Copper, Cu 0.38 mg
Manganese, Mn 2.52 mg
Selenium, Se 2.8 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.28 mg
Riboflavin 0.09 mg
Niacin 6.26 mg
Pantothenic acid 0.308 mg
Vitamin B-6 0.17 mg
Folate, total 43 µg
Folic acid 0 µg
Folate, food 43 µg
Folate, DFE 43 µg
Choline, total 23.1 mg
Betaine 158 mg
Vitamin B-12 0 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 0 µg
Retinol 0 µg
Carotene, beta 0 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 0 IU
Lycopene 0 µg
Lutein + zeaxanthin 0 µg
Vitamin E (alpha-tocopherol) 0 mg
Vitamin E, added 0 mg
Vitamin D (D2 + D3) 0 µg
Vitamin D 0 IU
Vitamin K (phylloquinone) 1.4 µg
Dihydrophylloquinone 0 µg
Fatty acids, total saturated 0.41 g
4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 0 g
10:0 decanoic, capric fatty acid 0 g
12:0 dodecanoic, lauric fatty acid 0 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0 g
15:0 monounsaturated fatty acid 0 g
16:0 hexadecanoic, palmitic fatty acid 0.392 g
17:0 heptadecanoic, margaric fatty acid 0 g
18:0 octadecanoic, stearic fatty acid 0.018 g
20:0 eicosanoic, arachidic fatty acid 0 g
22:0 saturated fatty acid 0 g
24:0 saturated fatty acids 0 g
Fatty acids, total monounsaturated 0.29 g
14:1 monounsaturated fatty acid 0 g
15:1 monounsaturated fatty acid 0 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0 g
17:1 monounsaturated fatty acid 0 g
18:1 undifferentiated 0.274 g
20:1 eicosenoic, gadoleic 0.017 g
22:1 undifferentiated, docosenoic, erucic 0 g
Fatty acids, total polyunsaturated 1.22 g
18:2 undifferentiated 1.143 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.077 g
18:4 octadecatetraenoic, parinaric 0 g
20:2 n-6 c,c 0 g
20:3 undifferentiated 0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0 g
20:5 n-3 (EPA) 0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0 g
Fatty acids, total trans 0 g
Cholesterol 0 mg
Tryptophan 0.14 g
Threonine 0.31 g
Isoleucine 0.34 g
Leucine 0.68 g
Lysine 0.32 g
Methionine 0.17 g
Cystine 0.24 g
Phenylalanine 0.46 g
Tyrosine 0.13 g
Valine 0.45 g
Arginine 0.45 g
Histidine 0.23 g

Nutrients in Cereals ready-to-eat, POST, Shredded Wheat, original big biscuit